Sunday, February 25, 2018

The End of Chapter One


As of June, 2017, I finally have a story of true weight loss success, but before I can begin, I need to write the end of Chapter One.  Here’s the post I should have shared five years ago.

“The Tip-it Man (Jan 12 post) fell off his post. The mean-girl voices were right.   I failed – again.  I’ll never win at losing.  I’m sorry.  I just can’t try again.” 

Here’s what quitting looked like.
I Failed
I’d shifted my focus to health instead of weight.  The fitness counselor compared the results of my first (Nov. 5 post) and second health test (March 6).  There was no improvement.  I choked out one word, “How?”  “I don’t know.  You’re working hard,” she answered as she reviewed my exercise log and handed me a Kleenex.  The next day I wrote the Color of Disappointment but was determined I wasn’t going to give up.
I Lost
They announced the finalists for the Chairman’s Challenge at work.  I wasn’t a finalist even though I was told I had inspired more people than any other participant. Why? My weight loss wasn’t even close to other employees’ results, and I had shown no health improvement.  Words weren’t the results that counted.  I’m embarrassed to admit I was angry.  I’d done it the “right way” - a restrictive, time-consuming, six-meals a day, healthy diet and long hours of exercise.  In my opinion, the winner cheated.  He’d used a “nutrition system” with a crazy name.  (More in a later blog!)  
I Worked
My boss went on medical leave for three months, and I was chosen to be her substitute.  That “honor” meant I kept all my responsibilities and added hers.  I was determined to stay on track, but slowly that hope waned.  I continued to get up insanely early but went to my desk instead of the gym. When the clock said water aerobics, I was drowning in work and couldn’t go.  Weekends became work days.  I don’t know when I stopped hoping I would get to the pool, but before long, pushing through exhaustion was my exercise. (Referenced May 12)
I Lied
Right before my boss returned, they permanently closed my gym and the pool.  The other water aerobics classes in town were during work hours.  So much for being an athlete (Feb. 2) and finding the exercise I would do for the rest of my life. (Dec. 14)
I Gained
Realistically, I couldn’t continue the restrictive diet and so many hours of exercising.  The 32 pounds I took six months to lose took less than half that time to find me - and they invited more fluffy friends to the party.  Once again, a temporary weight-loss success led to weight-gain.  I was discouraged, stressed, overworked, exhausted, and fatter than I’d ever been. I was done. 

This truthfully ends Chapter One.  I was and am done with dieting.
(Spoiler alert - since June of 2017, I've shed 65 pounds and 60.5" inches 
Stay tuned.  Chapter Two will be a very different story.)